Wish I could be happy with this 1 lb loss
after a few months of gains then plateau.
The reason I'm not happy with it is
because I haven't been able to exercise as much.
Maybe I will do a post about chronic pain.
I started physio therapy last week. Hopefully it helps.
Two weeks ago, I had a stomach bug and lost 3 lbs.
but as you can see, I gained a couple back.
My goal of losing another 20 lbs is seemingly impossible.
Some motivation would be nice.